Lauren Flynn 2000m row
2,000
Meters
10:06.9
Time
2:31.7
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 178 |
January 03, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,000 | 2:31.7 | 100 | 628 | 106 | 27 |
| 2:38.5 | 500 | 2:38.5 | 88 | 590 | 26 | 27 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 608 | 26 | 27 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 658 | 27 | 28 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 662 | 27 | 27 |
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Workout Graph
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141