Lauren Flynn 2000m row
2,000
Meters
9:48.3
Time
2:27.0
Pace
108
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 170 |
January 15, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.3 | 2,000 | 2:27.0 | 110 | 660 | 108 | 27 |
| 2:34.6 | 500 | 2:34.6 | 95 | 605 | 26 | 27 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 668 | 27 | 27 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 703 | 28 | 28 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 28 |
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Workout Graph
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