Lauren Flynn 15:14 row
2,756m
Meters
15:14.2
Time
2:45.8
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 183 |
January 18, 2017 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 2,756m | 2:45.8 | 77 | 564 | 25 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 26 |
| 10:58.6 | 1,000m | 2:46.2 | 76 | 562 | 26 |
| 15:14.2 | 756m | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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