Lauren Flynn 10:27 row
2,089m
Meters
10:27.5
Time
2:30.1
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 183 |
February 02, 2017 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.5 | 2,089m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 10:27.5 | 90m | 2:32.7 | 98 | 637 | 22 |
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Workout Graph
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