Lauren Flynn 2000m row
2,000m
Meters
12:37.4
Time
3:09.3
Pace
104
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 182 |
February 05, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 2,000m | 3:09.3 | 52 | 477 | 23 |
| 4:18.2 | 500m | 4:18.2 | 20 | 369 | 16 |
| 2:37.0 | 1,000m | 2:37.0 | 90 | 611 | 28 |
| 3:11.5 | 1,500m | 3:11.5 | 50 | 471 | 23 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 28 |
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Workout Graph
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