Lauren Flynn 2000m row
2,000
Meters
10:57.4
Time
2:44.3
Pace
103
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 180 |
September 30, 2017 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,000 | 2:44.3 | 79 | 564 | 103 | 25 |
| 2:43.5 | 500 | 2:43.5 | 80 | 572 | 26 | 26 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 579 | 26 | 25 |
| 2:43.7 | 1,500 | 2:43.7 | 80 | 571 | 26 | 25 |
| 2:48.6 | 2,000 | 2:48.6 | 73 | 533 | 25 | 25 |
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Workout Graph
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