Lauren Flynn 2000m row
2,000m
Meters
11:59.8
Time
2:59.9
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 134 |
December 10, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.8 | 2,000m | 2:59.9 | 60 | 506 | 23 |
| 3:05.2 | 500m | 3:05.2 | 55 | 489 | 23 |
| 3:10.1 | 1,000m | 3:10.1 | 51 | 475 | 23 |
| 3:03.0 | 1,500m | 3:03.0 | 57 | 496 | 24 |
| 2:41.5 | 2,000m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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