Lauren Flynn 2000m row
2,000m
Meters
11:47.9
Time
2:56.9
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 171 |
March 09, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 2,000m | 2:56.9 | 63 | 517 | 22 |
| 3:06.0 | 500m | 3:06.0 | 54 | 487 | 22 |
| 3:02.8 | 1,000m | 3:02.8 | 57 | 497 | 22 |
| 2:53.7 | 1,500m | 2:53.7 | 67 | 529 | 23 |
| 2:45.5 | 2,000m | 2:45.5 | 77 | 565 | 23 |
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Workout Graph
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