Lauren Flynn 5:05 row
909m
Meters
5:05.0
Time
2:47.7
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 170 |
March 09, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 909m | 2:47.7 | 74 | 555 | 31 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 5:05.0 | 10m | 4:10.0 | 22 | 377 |
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