Lauren Flynn 11:18 row
1,871m
Meters
11:18.4
Time
3:01.2
Pace
94
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 103 |
March 30, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.4 | 1,871m | 3:01.2 | 59 | 502 | 25 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 11:18.4 | 216m | 3:01.4 | 59 | 501 | 27 |
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