Lauren Flynn 6:55 row
1,131m
Meters
6:55.6
Time
3:03.7
Pace
56
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 100 |
April 01, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.6 | 1,131m | 3:03.7 | 56 | 494 | 26 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 6:55.6 | 325m | 2:57.8 | 62 | 514 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.