Lauren Flynn 8:51 row
1,351m
Meters
8:51.8
Time
3:16.8
Pace
66
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 101 |
March 31, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.8 | 1,351m | 3:16.8 | 46 | 457 | 24 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 8:51.8 | 577m | 3:20.8 | 43 | 448 | 24 |
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Workout Graph
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