Lauren Flynn 6:19 row
1,022m
Meters
6:19.8
Time
3:05.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 107 |
April 12, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.8 | 1,022m | 3:05.8 | 55 | 487 | 26 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 6:19.8 | 211m | 3:09.0 | 52 | 478 | 26 |
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Workout Graph
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