Lauren Flynn 5:38 row
850m
Meters
5:38.7
Time
3:19.2
Pace
42
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 107 |
April 12, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 850m | 3:19.2 | 44 | 452 | 24 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 5:38.7 | 104m | 3:06.0 | 54 | 487 | 23 |
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