Lauren Flynn 15:33 row
2,167
Meters
15:33.4
Time
3:35.3
Pace
107
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 141 |
April 15, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.4 | 2,167 | 3:35.3 | 35 | 420 | 23 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 23 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 24 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 24 |
| 15:33.4 | 89 | 3:07.6 | 53 | 482 | 22 |
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Workout Graph
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