Lauren Flynn 13:39 row
2,039m
Meters
13:39.7
Time
3:21.0
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 144 |
April 21, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.7 | 2,039m | 3:21.0 | 43 | 448 | 23 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 13:39.7 | 595m | 3:04.6 | 56 | 491 | 25 |
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Workout Graph
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