Lauren Flynn 19:53 row
2,705m
Meters
19:53.0
Time
3:40.5
Pace
134
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 141 |
April 28, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 2,705m | 3:40.5 | 33 | 412 | 19 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 18 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 21 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 20 |
| 19:53.0 | 685m | 3:33.8 | 36 | 423 | 21 |
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