Lauren Flynn 15:26 row
2,018m
Meters
15:26.2
Time
3:49.4
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 103 |
April 29, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.2 | 2,018m | 3:49.4 | 29 | 399 | 21 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 20 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 23 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 22 |
| 15:26.2 | 64m | 3:24.6 | 41 | 440 | 19 |
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