Lauren Flynn 13:43 row
2,087m
Meters
13:43.9
Time
3:17.3
Pace
103
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 137 |
April 30, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.9 | 2,087m | 3:17.3 | 46 | 456 | 21 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 21 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 13:43.9 | 577m | 3:14.0 | 48 | 464 | 22 |
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Workout Graph
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