Lauren Flynn 12:58 row
2,016m
Meters
12:58.2
Time
3:13.0
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 118 |
May 03, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.2 | 2,016m | 3:13.0 | 49 | 467 | 23 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 22 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 12:58.2 | 498m | 2:58.9 | 61 | 510 | 24 |
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Workout Graph
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