Lauren Flynn 13:09 row
2,030m
Meters
13:09.1
Time
3:14.3
Pace
102
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 118 |
May 04, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.1 | 2,030m | 3:14.3 | 48 | 464 | 21 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 20 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 13:09.1 | 535m | 2:56.7 | 63 | 518 | 23 |
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Workout Graph
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