Lauren Flynn 12:47 row
2,018m
Meters
12:47.3
Time
3:10.1
Pace
101
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 125 |
May 06, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.3 | 2,018m | 3:10.1 | 51 | 475 | 23 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 12:47.3 | 473m | 2:56.8 | 63 | 517 | 25 |
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Workout Graph
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