Lauren Flynn 13:05 row
2,016m
Meters
13:05.5
Time
3:14.8
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 125 |
May 11, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.5 | 2,016m | 3:14.8 | 47 | 462 | 22 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 21 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 13:05.5 | 492m | 3:08.5 | 52 | 479 | 23 |
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Workout Graph
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