Lauren Flynn 13:04 row
2,013
Meters
13:04.8
Time
3:14.9
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 125 |
May 17, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.8 | 2,013 | 3:14.9 | 47 | 462 | 100 | 23 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 25 |
| 13:04.8 | 498 | 3:05.5 | 55 | 488 | 25 | 23 |
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Workout Graph
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