Lauren Flynn 14:06 row
2,016m
Meters
14:06.2
Time
3:29.8
Pace
99
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 124 |
May 20, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.2 | 2,016m | 3:29.8 | 38 | 430 | 21 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 14:06.2 | 616m | 3:19.8 | 44 | 450 | 23 |
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Workout Graph
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