Lauren Flynn 12:14 row
2,022m
Meters
12:14.8
Time
3:01.7
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 124 |
June 02, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.8 | 2,022m | 3:01.7 | 58 | 500 | 24 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 12:14.8 | 390m | 2:52.8 | 68 | 533 | 24 |
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Workout Graph
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