Lauren Flynn 12:49 row
2,021m
Meters
12:49.7
Time
3:10.4
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 123 |
June 03, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.7 | 2,021m | 3:10.4 | 51 | 474 | 23 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 12:49.7 | 468m | 3:01.3 | 59 | 502 | 24 |
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Workout Graph
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