Lauren Flynn 12:47 row
2,012m
Meters
12:47.5
Time
3:10.7
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 123 |
June 04, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 2,012m | 3:10.7 | 50 | 473 | 24 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 23 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 12:47.5 | 449m | 3:06.5 | 54 | 485 | 24 |
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Workout Graph
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