Lauren Flynn 10:23 row
1,602m
Meters
10:23.4
Time
3:14.5
Pace
80
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 124 |
June 07, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.4 | 1,602m | 3:14.5 | 48 | 463 | 22 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 10:23.4 | 60m | 3:15.0 | 47 | 462 | 20 |
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Workout Graph
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