Lauren Flynn 13:30 row
2,079m
Meters
13:30.0
Time
3:14.8
Pace
103
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 106 |
June 10, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,079m | 3:14.8 | 47 | 462 | 24 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 13:30.0 | 581m | 3:00.7 | 59 | 504 | 26 |
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Workout Graph
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