Lauren Flynn 14:17 row
2,108
Meters
14:17.7
Time
3:23.4
Pace
104
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 110 |
June 08, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.7 | 2,108 | 3:23.4 | 42 | 443 | 104 | 21 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 20 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 23 |
| 14:17.7 | 676 | 3:10.6 | 51 | 473 | 33 | 23 |
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Workout Graph
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