Lauren Flynn 2:46 row
428m
Meters
2:46.4
Time
3:14.3
Pace
21
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 107 |
June 16, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 428m | 3:14.3 | 48 | 463 | 23 |
| 2:46.4 | 428m | 3:14.3 | 48 | 463 | 23 |
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