Lauren Flynn 13:30 row
2,023m
Meters
13:30.9
Time
3:20.4
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 107 |
June 23, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.9 | 2,023m | 3:20.4 | 43 | 449 | 24 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 23 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 13:30.9 | 599m | 2:56.0 | 64 | 520 | 26 |
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Workout Graph
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