Lauren Flynn 14:19 row
2,021m
Meters
14:19.7
Time
3:32.6
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 107 |
June 25, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.7 | 2,021m | 3:32.6 | 36 | 425 | 26 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
| 14:19.7 | 603m | 3:35.3 | 35 | 420 | 27 |
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Workout Graph
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