Lauren Flynn 13:53 row
2,015m
Meters
13:53.5
Time
3:26.8
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 107 |
June 26, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.5 | 2,015m | 3:26.8 | 40 | 436 | 24 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 13:53.5 | 605m | 3:12.9 | 49 | 467 | 26 |
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Workout Graph
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