Lauren Flynn 14:23 row
2,017m
Meters
14:23.0
Time
3:33.9
Pace
101
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 106 |
June 28, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.0 | 2,017m | 3:33.9 | 36 | 423 | 24 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 23 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 14:23.0 | 683m | 3:12.5 | 49 | 468 | 25 |
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Workout Graph
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