Lauren Flynn 4:02 row
590m
Meters
4:02.9
Time
3:25.8
Pace
29
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 107 |
June 27, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 590m | 3:25.8 | 40 | 438 | 25 |
| 4:02.9 | 591m | 3:25.4 | 40 | 438 | 25 |
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Workout Graph
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