Lauren Flynn 14:24 row
2,017m
Meters
14:24.2
Time
3:34.2
Pace
101
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 107 |
July 06, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.2 | 2,017m | 3:34.2 | 36 | 422 | 22 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 21 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 14:24.2 | 650m | 3:23.2 | 42 | 443 | 23 |
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Workout Graph
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