Lauren Flynn 15:29 row
2,236m
Meters
15:29.5
Time
3:27.8
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 143 |
July 10, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.5 | 2,236m | 3:27.8 | 39 | 434 | 21 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 15:29.5 | 50m | 1:44:55.0 | 0 | 300 | 20 |
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