Lauren Flynn 14:16 row
2,014m
Meters
14:16.6
Time
3:32.6
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 139 |
July 11, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.6 | 2,014m | 3:32.6 | 36 | 425 | 23 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 24 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 14:16.6 | 628m | 3:24.2 | 41 | 441 | 23 |
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Workout Graph
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