Lauren Flynn 13:42 row
2,055m
Meters
13:42.5
Time
3:20.1
Pace
102
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 98 |
July 30, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.5 | 2,055m | 3:20.1 | 44 | 450 | 25 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 25 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 13:42.5 | 607m | 3:03.2 | 57 | 495 | 27 |
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Workout Graph
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