Lauren Flynn 7:44 row
1,153m
Meters
7:44.9
Time
3:21.6
Pace
58
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 98 |
July 20, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.9 | 1,153m | 3:21.6 | 43 | 447 | 26 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 26 |
| 7:44.9 | 478m | 2:52.4 | 68 | 534 | 27 |
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Workout Graph
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