Lauren Flynn 6:07 row
1,017m
Meters
6:07.3
Time
3:00.5
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 100 |
July 19, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 1,017m | 3:00.5 | 59 | 504 | 28 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 6:07.3 | 198m | 2:49.9 | 71 | 545 | 28 |
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Workout Graph
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