Lauren Flynn 15:07 row
2,014m
Meters
15:07.6
Time
3:45.3
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 98 |
July 17, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,014m | 3:45.3 | 31 | 405 | 24 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 22 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 24 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 15:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |
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