Lauren Flynn 10:53 row
1,456m
Meters
10:53.2
Time
3:44.3
Pace
73
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 139 |
July 15, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.2 | 1,456m | 3:44.3 | 31 | 406 | 23 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 22 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 10:53.2 | 132m | 3:21.5 | 43 | 447 | 23 |
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Workout Graph
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