Lauren Flynn 8:27 row
1,340m
Meters
8:27.8
Time
3:09.4
Pace
67
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 99 |
August 03, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.8 | 1,340m | 3:09.4 | 51 | 477 | 26 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 8:27.8 | 589m | 2:56.4 | 64 | 519 | 28 |
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