Lauren Flynn 7:18 row

1,044m

Meters

7:18.7

Time

3:30.1

Pace

51

Calories

Average Watts38
Calories Per Hour429
Stroke Rate26
Stroke Count189
Drag Factor100

August 03, 2021 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:18.7 1,044m 3:30.1 38 429 26
5:00.0 687m 3:38.3 34 415 26
7:18.7 357m 3:14.2 48 464 26

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Workout Graph

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