Lauren Flynn 7:18 row
1,044
Meters
7:18.7
Time
3:30.1
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 100 |
August 03, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.7 | 1,044 | 3:30.1 | 38 | 429 | 26 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 26 |
| 7:18.7 | 357 | 3:14.2 | 48 | 464 | 26 |
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Workout Graph
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