Lauren Flynn 13:08 row
2,017
Meters
13:08.2
Time
3:15.3
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 100 |
August 15, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.2 | 2,017 | 3:15.3 | 47 | 456 | 100 | 25 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 24 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 13:08.2 | 531 | 2:57.2 | 63 | 497 | 26 | 26 |
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Workout Graph
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