Lauren Flynn 12:16 row
1,705m
Meters
12:16.8
Time
3:36.0
Pace
86
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 99 |
August 12, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.8 | 1,705m | 3:36.0 | 35 | 419 | 22 |
| 5:00.0 | 571m | 4:22.6 | 19 | 366 | 20 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 12:16.8 | 389m | 2:55.8 | 64 | 521 | 26 |
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Workout Graph
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