Lauren Flynn 14:17 row
2,049m
Meters
14:17.8
Time
3:29.3
Pace
103
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 100 |
August 17, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.8 | 2,049m | 3:29.3 | 38 | 431 | 23 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 22 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 14:17.8 | 681m | 3:09.2 | 52 | 477 | 26 |
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Workout Graph
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